Wednesday, August 22, 2012

Healthy & Simple Meal

Here is a great recipe for those looking for a simple and healthy meal. Recommended especially for those who are on a vegetarian diet or trying to lose weight.

  • 350 g/12 oz broccoli
  • salt
  • 50 g/2 oz split almonds, toasted
  • 1 small red pepper, cored, deseeded and thinly sliced
  • 4 tablespoons vinaigrette dressing

Break the broccoli into florets and blanch in boiling salted water for 4 minutes. Drain and cool.
Place in a salad bowl with the almonds and red pepper. Pour over the vinaigrette dressing and toss thoroughly.

* Extracted articles in Google

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